About the Author



About the Process


“My passion is in seeing and being a part of people’s success. I work with some of the best athlete’s and Entrepreneurs in the world to maximise performance”.

“My mission is to empower people to change the way they think, believe, behave and communicate in a way that empowers others. A simple statement, yet by helping one person to achieve success in their life, it does have the ripple effect and those around them are also driven to action and success.”

The 17th March 2010 was a day like no other, it was the day the Dear Diary Process was born.
Stuart Walter is the creator and Author of ‘The Dear Diary Process. A client made a comment and the comment created a thought, the thought triggered an idea and the idea evolved in a 60-minute consultation with a professional athlete.

This book is transforming lives around the world… overnight. This powerful process integrates all the self-development and motivational products and programs into 1, creating long lasting change and motivation to keep achieving.

So why is this process so powerful? It is Stuart’s background over the last 11 years that sets the picture for why this process is revolutionising the journalising processes and gratitude diaries.

A little more about the Author…

For the past 11 years, Stuart Walter has served as a Professional Hypnotherapist and NLP specialist for elite athletes, business owners and individuals around Australia to be a better version of themselves.
Regarded as Australia’s #1 for sports hypnosis and with 32 World Champions as clients, who would argue? Stuart has directly impacted the lives of thousands of people. Highly respected as an authority for developing systems and strategies for accelerated and lasting transformations. Around Australia and now building greater demand overseas in Europe, New Zealand and mentoring other hypnosis and NLP Professionals internationally. Stuart is sought after by sports coaches, elite athletes and business owners for mindset success training.

It was one of Stuart’s sporting clients, Nick Cullen, a Professional Golfer who made that comment. He was the first (along with Stuart) to test this concept and with incredible results. After personal sessions with Stuart, Nick (ranked 539 in the world) went on to win the Australian Open in 2014 beating out World #2 Adam Scott.

Success in the sporting industry has now spread into the business world as his numbers of Entrepreneurs and business owners are dramatically increasing, for 1 reason, results!

Place Stuart on a stage in front of an audience and he really shines, the ability to connect and empower a crowd must be seen to be believed. Laughter, motivation and tears always the result as he uses his natural abilities to get to issues and breakthrough and generally so subtly you don’t know it has happened…until it has.

None of this over hyped motivational ra ra ra that lasts for 3 days… Stuart transforms lives as he speaks.
His difference is the ability to tap into and work the unconscious mind that is 95% of how we think act and behave. Getting into the part of the mind that allows new decisions to be made and long lasting and immediate change is the result.

Over the last 11 years Stuart has been President or Vice President of AAPHAN (Australian Association for Professional Hypnotherapists and NLP Practitioners) and integral as a part of the working party setting up the National Peak body of Hypnotherapy to bring this amazing form of transformation to the public in a safe and professional manner.

One of Stuart’s greatest passions is his son, he is the reason that he decided to pursue Hypnosis and NLP as a career. As Stuart says…

“My son makes me laugh, he makes me cry and he leaves me speechless with his ability to think, develop, learn and understand life. This is the reason why releasing The Dear Dairy Process to the world, was a simple decision for me. To be able to impact the lives of millions, perhaps billions to help make the world a better place for my son, this will be my greatest success”

Connect to Stuart

Five Minutes a day and your LIFE WILL CHANGE!

Sure… I hear you say, so many people and processes promise life-changing programs and deliver zero results. That is because success relies on you and you need to understand you and commit to this simple process and you will get the results.

The Dear Diary Process is the key to your new job, the key to your new home, the limitless funds in a bank account and the freedom to do what you want and when you want to!

This process is not for everyone, this delivers results and very quickly.

When you do make the step to adjust, adapt or transform your life, amazing things happen as do potentially scary things, this process through explanation and even ‘The Dear Diary Process Program’ if you want me to guide you through the process. Will have significant positives and significant challenges as you break through barriers and beliefs.

During this time in your life you will understand the basics of the human mind and this will allow you to really take control of the one thing that may have failed you in the past… your brain.

The brain is incredibly powerful and also incredibly stupid!

Our brains only have one job to do! Keep you alive! Yes… your mind is ‘protecting you’ from potential hurt of harm, physically or emotionally.

Do you get nervous and have fears?

Do you self-sabotage?

Do you procrastinate?

Do you lack motivation?

This is all the work of the unconscious mind, if that is 95% of how we think act and behave you can see immediately how ineffective changing at the conscious level actually is.

Add in the fact that the emotions are stored near the surface in the conscious mind and this is why many never change despite wanting to. It is the unconscious mind that is in control and that works without you knowing.


The great thing is that the process I created, The Dear Diary Process, allows you to apply all the knowledge you have at the same time it can change your attitude, your thoughts, your outcomes and all of this while you are sleeping.

In this Dear Diary Process, I incorporate the basic fundamentals of the conscious and unconscious human mind. To create a totally unique process of re-wiring your brain for success.

I am a professional Clinical Hypnotherapist and NLP Practitioner. I have researched the elite in sport and business over the last 11 years in my professional practice and with the 2500+ clients. Over that time, I noticed, we all have the same basic responses and reasons why we do things.

So how does The Dear Diary Process work while you are sleeping? As you are sleeping, your mind is always in action, generally processing experiences and emotions from your past. It needs to do this before it had ‘learnt from that’ and then that experience is turned into a positive resource that you can draw on to use as a ‘tool’ to help create the future.

Neuroplasticity is the science behind how the brain re-wires itself according to your thoughts. So even if you do not use this Dear Diary Process… your brain is doing it anyway! So you may as well have your mind working for you rather than against you.

On the 17th March 2010 a professional golfer came to me for a consultation and within 10 minutes he made a comment, that comment opened up the creative flow and a thought happened. This thought just built and built into an idea and as I was just speaking ‘The Dear Diary Process’ was born.

And the results… from the actual golfer
“Every time I use the Dear Diary Process I am startled by the results and I’m sure you will be too” Nick Cullen, Professional Golfer.

This process will take you only a few hours to read, then it is just applying this into your ‘world’

So why is this any different to a ‘Gratitude Journal?’ simply, a gratitude journal allows you to be grateful for what you have, The Dear Diary Process allows you to be grateful for what you don’t have yet… therefore attracting it to you.

So, is this like the law of attraction? Yes and No! The Law of attraction needs action!
If you have a fear holding you back, the law of attraction is creating what you are focused on… the fear and will keep you from this potential fear by lack of action!

The Dear Diary Process is different as it is the process that allows you to change your thoughts and actions to allow the law of attraction to work for you not against you.

Results from this process still blow my mind… and I created the process and wrote the book!

I have committed to sharing this awesome process and use it daily in many ways to achieve my dream. This year alone, massive opportunities and personal growth and change have occurred by using this process and all leading toward greater success in my life.

It is your imagination and need that creates thoughts, thoughts create action and action creates outcomes. So if your current results are not what you imagine… start imagining differently and bigger and the results will change.

Over 62,500 self-development books exist on Amazon, all telling you WHAT to do! Change the way you think, aim higher, visualise and just do it. Unfortunately, if your mind is in protection mode then you are not going to be able to change until you have an extreme need that requires a dramatic shift. The Dear Diary Process is the one book, the one process that applies the knowledge in these books.

If you don’t think The Dear Diary Process is for you, that is your decision. All I ask is to share this with other people as this may be the answer they want.

Again, thanks for taking the time to read this and thank you in advance for investing in yourself, getting the results to live the life you choose.
Enjoy the process and love the results.


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The amazing process that transforms your life as you sleep!